Vitamin B12 is a vital nutrient needed by our bodies.However, vitamin B12 deficiency is very common, and it has been estimated that about 40% of North Americans suffer from it, mostly the ones diagnosed with fibromyalgia and Chronic Fatigue Syndrome. Yet, many people experience its symptoms, even though they are not aware of their cause.
According to the Chinese medicine, our body can be regarded as an energy system, which can be influenced by acupuncture and massage. These methods will alter the energy flow, as well as the function of body organs. Moreover, the Chinese believe that you can improve your health, mood and energize the entire body by putting an ice
Going to the toilet with a smartphone or tablet has become a common habit nowadays, but according to scientists, it is very dangerous. This exposes you to the risk of infection by bacteria such as E. Coli or salmonella, which can do a lot of damage to your system. How, you ask? Dr. Lisa Ackerley
There’s no doubt some of the most common cosmetic issues affecting both men and women include moles, skin tags, clogged pores and age spots. These skin issues often result from hormonal imbalance, unhealthy lifestyle or simply genetics. But, the list of causes is much longer. Although you can find a wide array of over-the-counter products
14 SIGNS HE’S USING YOU AND YOU DON’T EVEN KNOW IT Everyone wants to find the right partner for them, someone who will be there for you not just because they need something from you. A good partner is someone who is sensitive, generous, mindful and someone who will make sure you are happy always.
This is usually how it goes – you promise yourself at least 45 minutes on the treadmill – every single day – and to also count every last calorie you eat. But soon enough, you’re eating cupcakes, beef jerky and popcorn in bed with Friends re-runs playing in the background. Oops, your diet is over.
Your colon is one of the most important organs in your digestive system and if it isn’t working properly you could experience a number of medical issues. According to statistics more than 50 million people in the States have some kind of medical problem linked to colon health. Even though a number of these problems
Epidermoid cysts are very common. They are found on the head, neck, face, back, or the genitals. They grow slowly and usually do not require treatment. But, if it comes to some kinds of an infection or some other phenomena, they need to be treated or removed.You don’t have to always choose the extreme actions
Lately we are getting a lot of emails from women who are interested in abdominal (ab) exercises. Workouts that are home based and easy to do. We will be honest with you, achieving a lean midsection is not an easy task. However, it is doable when combination of exercises are used. Standard sit-ups are great, but not
The detoxifying of the body has been practiced for many centuries. Many religious groups and even Hippocrates recommended fasting to improve health. Many detox diets nowadays can help you lose weight, but if you start a low-calorie fasting, your body can starve and your metabolism will slow down because of the important nutrients loss. Other
This is a diet that was made from the pharmacist Sumiko and her husband Hitoshi, which lost 40 pounds with it. The most important thing is to eat bananas in the morning and during the day to drink lukewarm water, and the results will be visible in just two weeks. For breakfast you can eat
Those who have experienced sciatic nerve pain know how unbearable it is. The reasons for sciatica are numerous; some of them are spinal stenosis, ruptured disk, body injury, etc. When one experiences a sciatic nerve pain, the first things that need to be checked are the hips and the lower back. Dr. Mark Kovach says
The internet has helped us learn many things we didn’t know before and not take things for granted. Such is the case of sex – many people previously thought that it is only a moment of pleasure, but now we know that sex has numerous health benefits we weren’t aware of in the past. Like
Everyone who struggles to get rid of their swollen belly seeks all possible ways to reduce it. The best and easiest way to achieve this is with Sassy Water. This recipe transforms ordinary water into a powerful belly fat burner! It also improves and strengthens your overall health. Sassy Water improves digestion, balances your equilibrium,
Pepper, salt and lemon cannot serve only as things you put on a salad. They can also be used as medicine. Actually, many people around the world use these ingredients to treat everyday ailments. Another reason may be the expensive medical care, so that is why many people are trying natural homemade remedies Here is
Many people are now saying that the lines on the hand can say many thing about a person personality. People are also stating that if a person has a M on their palm, are unique people. They state that these same people have a great personality. They possess great intuition and are excellent partners and co-workers for any
It is native to China, and in general, it is used as a spice. This amazing plant can also serve as an addition to drinks, such as the ginger ale drink, or in ginger biscuits and gingerbread. However, apart from its unique taste, it offers many other health benefits. Namely, if you chew it, you will
Breasts: The Most Attractive and Appealing Features of a Woman Breasts are the most attractive and appealing features of a woman. According to the available research, most men marvel at the sight of appealing female breasts. Some men prefer firm, larger breasts, while some prefer small breasts. Some men may be tempted to talk to
Can I ask you something – do you know what causes constipation? According to the experts, constipation can be caused by many different things, such as: lack of movement, excessive stress, age, meds, certain vitamins, not enough fibers and water and many other things can cause it. But it can also be the side-effect of
Auditory problems are most commonly a result of aging, but these days, a growing number of people suffer from issues of this kind. Hearing loss dramatically impedes your ability to function normally in the world, and it may complicate your life to a high extent. For instance, you might face numerous problems or unpleasant situations
