A fundamental thing in a hotel is cleanliness so that the guest feels comfortable. Hotels must maintain certain standards of hygiene in all areas, from the consumption centers to the rooms, the latter must be kept particularly clean, with no signs of carelessness, since they are used daily and in most of the time, they
120/80 is what everyone knows as the usual normal blood pressure, but lately, there are these new ESC Association guidelines which claim that the numbers have changed. According to the new guidelines, 140/90 is now the normal blood pressure NEVERTHELESS, THE LIMIT HAS BEEN SET LOWER FOR DIABETES SUFFERERS AND ELDERLY SENIOR PEOPLE. This is
Many people think that the younger the woman is, the more attractive she is for the opposite sex. It is considered that young women look better and that’s why men like them more. That’s why some ladies are ashamed of their age. However, the truth is that men prefer older women more often. Older women
Hey ladies, how are you today? Well, unfortunately, the most common problem faced by women are vaginal problems. A woman facing a vaginal problem is more likely to feel shy to share with someone your problem and even feel shy to consult a doctor. But if you follow some healthy steps you can easily maintain
Even though mice are unhygienic to have in your home, unlike rats, they are not a threat to your overall health. They are known to bite electrical wires and make holes in bedding and clothes. Mice appear when there are food stocks lying open and food on the floor, for example, crumbs of bread, pieces
We all know how difficult it is to get through the day with a cough. If you had it constantly you would not be able to fall asleep. The ones that are influenced by it the most are usually small children and that is due to their weak immune system. Thus, if you do have
A complete 3 day detox that will cleanse your body from sugar, help you lose weight and boost your health. Weight gain is a process often connected to plenty of fats as well as carbohydrates in the everyday nutrition. But, unfortunately, what can increase our weight too are sugars. They even lead to rapid weight
Vitamin B12 is a vital nutrient needed by our bodies. However, vitamin B12 deficiency is very common, and it has been estimated that about 40% of North Americans suffer from it, mostly the ones diagnosed with fibromyalgia and Chronic Fatigue Syndrome. Yet, many people experience its symptoms, even though they are not aware of their
Have you ever heard about Moringa? This plant is incredibly rich source of fats, proteins, carotenoids, vitamin C, iron, potassium and other valuable nutrients. It is interesting to mention that flowers, roots, leaves and bark of Moringa are used as supplements or ingredients for the production of perfumes, skin oils and other cosmetic products. Scientific
This may sound disgusting, or a bit disturbing for some of you, but here we present you four reasons why you should always urinate in the shower! Read on and discover four amazing and interesting health facts. Urination is the release of urine from the urinary bladder through the urethra to the urinary meatus outside of the body. In
It’s very important to spend some time with your partner before you go to sleep. It doesn’t matter how much time you have to spend together — an hour or just a few minutes. If it’s just the 2 of you enjoying each other, talking, and showing your love, that is all you need. We
Let’s face it, and women love to overthink and be dramatic about it. This is something that women consider natural, and there are many things that they love but are afraid to reveal them to someone else. The most obvious reason behind this is that they do not want to hurt the feelings of their
Are you dealing with bad breath and it seems that no breath freshener in the world can help you? It looks like there are some individuals that have difficulties with breath odor that they can’ solve. WHAT CAUSES BAD BREATH? The majority of cases related to bad breath are linked to tonsil stones. In case
Natural medicine has been gaining quite the popularity in recent years, and there’s a good reason why. Many natural remedies work just as well as prescription drugs and offer a wide range of health benefits as well. Today we’re going to present the main health benefits of a remedy that consists of castor oil and
Hemorrhoids are a rather annoying and painful disease, as it develops in an area where it is not comfortable to have some drawback, as is the anus. Hemorrhoids occur when the veins and vessels around the anus swell to such a critical point that the pain it causes in this area is unbearable and uncomfortable
Losing weight is not an easy task. For people who already have implemented bad eating habits in their life the process of change can be a little bit rough. If you made a decision and start a weight loss program, then you’re aware that even though you made a significant change in your lifestyle weight
They say men are naturally polygamous and women say it’s bullsh*t. When infidelity comes in between the relationship you could not help but ask yourself “why did my husband fall for another woman?”, “what went wrong?” or “what did I do wrong?” Those painful questions that you also didn’t know the answer. Well, the truth
Love is the most powerful force in the world. It can make you happy. It can make you cry. It can make you do things you never imagined. There’s nothing quite as thrilling as falling in love. Nevertheless, staying in love like is not easy, and it requires a bigger effort. Nowadays, many couples search
Headache is type of pain that comes in variety of types and still comes as the most common health issue. In order to treat it you must know the cause. In most cases headache comes after a dehydration and fatigue, but also it can be a sign of other health conditions. Dr. Sakib Qureshi MD,
When I consider what type of advice is the best to give, I have to say marriage advice. Why? Because your spouse is who you spend your entire life with. They are the ones who endure every hardship, failure and struggle with you. They are by your side for success, growth and blessings. You lean
