According to Dr. Jose Colon, about 4-6 nocturnal awakenings are considered normal for the average person. This goes back to our caveman days when we needed to wake up to ensure our safety. However, after these short periods of staying awake, we should be able to go back to sleep easily. If you can’t fall
Some of the merchandise we have a tendency to use on a daily basis have numerous functions and a few components that square measure distinctive and weird likewise. Many folks square measure baffled by these parts’ purpose – parenthetically, does one understand what the little pockets on feminine underclothes square measure for? HERE square measure
It’s likely you didn’t realize your favorite sandwich condiment has a double life. Mustard is used not only for hotdogs, but for a host of other uses, from soothing sore throats to warding off cancer. According to Livestrong, the protein, fiber, vitamins and minerals in yellow mustard contribute to good health and well-being. The origins of
Did you know, that you can achieve perfect harmony and peace with your hands? Mudras or spiritual gestures are the different positions of the arms and are important when you practice yoga. This will bring happiness to your life. It is believed that the human body has five elements (fire, air, space, water, earth). Thumb: Fire Index Finger:
Perfectly shaped breasts are a dream for every woman. However, as women age, the breasts start sagging and lose their elasticity. Fortunately, there are numerous things you should do to tone and make your breasts firmer. This includes regular exercise, healthy diet, and proper body care. SO, IN ORDER TO REGAIN THE FIRMNESS OF SAGGY
The chronic diseases are always difficult to cure using the conventional methods. But you have to keep searching for the remedies using which you can eliminate the chronic diseases. This chronic illness can lead to other health problems in the long run. Mostly the chronic illness is caused due to fast-paced lifestyle and high-stress level.
I raised a bit of a ruckus last week at a women’s business network meeting when I asked a panel of health experts if having no fingernail moons meant you were low in iodine, and hence, more likely to developearly breast cancer. No one really knew the answer to my admittedly obscure question, but everyone
From ancient times people read palms to find the future. But it is less known that feet can also uncover someone’s character. So, take a look at your feet and discover your features. The Roman Foot It is the most usual type of foot, when all toes are arranged straight. As a rule, the big
Glucose is the main energy source for the human body. The glucose amount in the blood is indicated by the levels of sugar. When we eat, glucose enters our body and it is delivered to our body cells. Hyperglycemia, or high blood sugar, usually appears when the human body is not able to process the
Palmistry is an ancient technique of telling a person’s fortune based on the lines on their palm. A palm reader will take the hand of the subject and, while looking closely at their palm, they will start telling the subject’s past and future through the placement of the lines and shapes on their palm. There
Every woman is in the search of the ideal body shape. This is because they want to make constant changes, wanting more when it comes to look and health . Science trying to find a way to show us how the perfect body should look like. When it comes to the ideal figure while we
A lot of people think that 120 over 80 indicates a normal blood pressure and if the blood pressure is higher or lower than this value, the person usually consult his/her physician. However, it appears that the value that has been considered a high blood pressure until now is no longer the case. Namely, according
Cats sleep an average of 15-20 hours a day. That means they’re only awake for 4-9 hours every day, and they spend up to half of those hours grooming themselves. At a minimum of 2 hours a day, that’s a lot of licking! So why is grooming so important for a cat’s health? And what
Dieting can be really tough for a lot of us (especially if you’re a foodie). Some other things you can do to help you manage your weight include not eating after 6 PM and not going to bed later than 12 AM. But, let’s face it, the way you eat is what will make the
The bad news is that more and more people are fighting this problem and face dire consequences. Statistics indicate that over 2 billion people around the globe suffer from obesity, which is almost 30 % of the entire global population– a problem which accounts for at least 5 % of deaths on the planet. This
Gloria Mendez Highest Weight: 250lbs Current Weight: 150lbs The picture on the left was 2 years ago this Xmas and I wasn’t even at my highest weight – probably around the 235 mark. I have lost approx 100lbs in 2016, with 85lbs being in the first 6 months. This Xmas season really has had me
Do you have any idea how much powerful is Ginger when it comes to curing various diseases? This food has a lot of properties as well as uses, but the most important one is being a natural cure for many diseases. NEW STUDY SHOWS GINGER IS 10,000X STRONGER THAN CHEMO (AND ONLY KILLS CANCER CELLS)
Do you feel anxious, bloated or tired for no particular reason? These are just a few symptoms of hormonal imbalance, a malfunction of one or more hormones in the body which can affect your overall health. Hormone is a regulatory substance that has an important role in the organism, or more precisely, the hormones stimulate
Just as having sex on a regular basis has a ton of benefits for your health and body, the lack of it has just as much downsides for you and your health. Going through a long period without having sex can be devastating for you. Women suffer more from lack of sex than men do,
A lot of people say that “actions speak louder than words” in relationships. And that might be true to some extent. But you shouldn’t make the mistake of thinking that words don’t matter at all. There is still value in being a good communicator in a relationship; and you can really tell a lot about
