You get sick more often
Yes, apparently not having s*x for an extended time can have negative effects on your immune system, making it weaker. Germs will have their way with your body, and contracting things like the flu will be easier to do. No need to spend money on expensive cold meds, as long as you are getting busy on the regular!
Your stress levels increase
S*x is a great way to reduce the stress levels. With regular s*x you can reduce the amount of stress hormones and you will feel more relaxed. Be aware that you could become a ticking time bomb without this important balance.
It’s harder for getting aroused. You would think you would get aroused more quickly, after having abstained for a stretch, but turns out those that don’t practice can get “arousal rusty” and find it hard to get it up. For women, having orgasms can be difficult.
Your dreams change
When the s*x life is suffering, many people suddenly notice that they have strange dreams. In other words you unexpectedly can start dreaming about s*x or have orgasms while you are sleeping.
You lose the desire to have s*x
If you’re having a prolonged dry spell in s*xual sense, than production of s*x hormones also is reduced. Namely, you do not feel the need to have s*x as you have been abstinent for some period of time. Moreover, your libido will feel different and that is due to the fact that s*x hormones slowly are vanishing.
You’ll feel more distance between your partner and yourself
When the partners rarely sleep together, their interpersonal distance becomes really huge. There is possibility to start having some feelings of uncertainty related to your partner and other people may seem more attractive to you.
It lowers the self-worth feeling
Studies have proved that if the individual does not regularly feel desired, that person’s self-worth is harmed. Moreover, the lack of s*x is affecting a person’s well-being, and that furthermore leads to depression and sadness if s*x is not present. It is interesting to mention that many separate studies have proved that regular s*x helps in fight against depression. It also works as antidepressant.
