One of the most difficult tasks for every woman is to lose weight in a healthy way. There are many undergo diets and dangerous surgeries, but they are not always the best decision. Therefore, in this article, we are going to show how to lose weight healthily and effortlessly .
Many times, sedentariness is what leads us to gain weight wildly. By sitting all day at work, we accumulate unnecessary fat. Also, when we get home from work, we sit down to watch TV and have little physical activity.
However, there is a hit called “the killer of overweight” which can help you to lose weight quickly. You can lose up to 3 kg in just two days . Its main purpose is to burn fat in the most difficult areas such as belly, back and legs. It should be taken 30 minutes before breakfast 2 or times a week.
Ingredients:
- Small tomatoes (4 units).
- Lemon juice (6 tablespoons).
- Garlic (4 cloves).
- Ice cubes (6 units).
- Mineral water (0.25 liters).
Preparation and Use:
First, you must thoroughly wash all the ingredients. Then you should put them in a blender chopped into small cubes and mix them well until you get a nice homogeneous mixture.
For best results, you should take this drink 30 minutes after your breakfast 2-3 times a week.
Tomatoes are rich in lycopenes and antioxidants that naturally purify our body. In that way, we can eliminate toxins that prevent us from losing weight, as well as toxins that harm our health.
In addition, garlic is well known for its different beneficial properties for our health.It helps us burn calories while taking care of our overall health.
But, you must know that this recipe will not lose weight by itself. It should be accompanied with a balanced diet with fruits, cereals, green tea, vegetables, etc . In addition, you must avoid at all costs the consumption of sugar.
2018: The Year To Detox
Are you looking to make a change in 2018? The Red Tea Detox is a brand-new cleansing program that detoxifies the body and sheds pounds quickly and safely. It allows almost anyone to lose 14lbs in just 14 days.
This comprehensive book is broken down into three different sections:
Diet: This portion of The Red Tea Detox outlines the importance of detoxifying the body before weight loss efforts, why toxins can hold your metabolism back, and the overall benefits of a red tea cleansed system for both the body and mind. What’s more, it outlines in detail which energy-rich foods can help your burn fat faster than ever before.
Exercise: The exercise section is designed to complement the diet portion of The Red Tea Detox. It consists of a variety of supercharged exercises that will help melt body fat even faster. Coupled with the metabolism-boosting diet, these quick and effective routines have the potential to almost double the weight loss results.
