THESE DAYS PEOPLE ARE BECOMING MORE OBSESSED WITH ORAL HYGIENE THAN THEY EVER WERE BEFORE, WHICH IS A GOOD THING. BUT UNFORTUNATELY, A LOT OF THESE SAME PEOPLE HAVE RAPID LIFESTYLES THAT PREVENT THEM FROM HAVING THE HEALTHIEST TEETH THEY CAN HAVE.

Many people are often rushing to get to work in the morning, not spending enough time brushing their teeth and consuming food and beverages that leave stains on your teeth, just like coffee. Almost every dental hygiene company often advertise toothpaste that promises it will whiten your teeth, however, these have been shown to cause damage to your tooth enamel if used too often.

Other side effects include tooth sensitivity and gum damage due to irritation of soft tissue in the mouth. In some cases, the side effects caused by tooth whitening products have been irreversible.

A lot of people are turning away from commercial, store-bought products and going for natural teeth whiteners. Aside from the fact that store-bought products contain ingredients that can actually harmful to your oral health, natural teeth whiteners will provide a more effective clean for your teeth.

The recipe shown below revolves around turmeric, a spice which has been used for a long time and it’s proven to have many healing properties outside of oral hygiene.

Preparation of the toothpaste:

Ingredients:

1 tablespoon of coconut oil

0.5-1 tablespoons or 2 capsules turmeric powder

Peppermint oil

Preparation:

Take one tablespoon of coconut oil and add 2 capsules of turmeric. Next, add a little bit of peppermint oil and mix the ingredients together.

Turmeric is actually very helpful in soothing toothaches, because of its micro-bacterial characteristics and also, it’s very good for your teeth. It also helps with gum irritation, gum reddening, and oral infection as well. One of the best things about it is that it helps to decalcify your pineal gland.

Apply some of the mixtures on your toothbrush and wash as with a regular toothpaste.

A big portion of the toothpaste you can find in the stores include fluoride, which can calcify your pineal gland. Turmeric, spirulina, apple cider vinegar are some of the foods that can decalcify the pineal gland, which is also known as our third eye.

A lot of people have sensitive teeth and turmeric is one of the greatest things for inflammation. Thus, it is recommendable to use this toothpaste in order to get rid of the inflammation.

The preparation of this toothpaste is easy, simple, it whitens your teeth.