There are thousands of nerve endings on the human skin. By pressing certain points located on your feet will help you not only to relax, but also stimulate your whole body to function correctly.

Thanks to a massage of the feet, you will be able to influence different organs and systems of the body. Take a few minutes for yourself. Massage your feet with your point and middle finger. The procedure is very interesting and will give you pleasure.

Parts of the feet inextricably linked to organs in the body:

By massaging the thumb, you can act on the hypothalamus. This is very useful for people with weight problem. By pressing this point you can influence on the control of appetite and contribute to natural weight loss.

At the centre of the thumb there is a point responsible for the work of the pituitary gland – the main gland for secretion of hormones. There will be no fear of hormonal imbalance if you devote enough attention to this point.

At the bottom of the thumb, there is an area equivalent to massage of the thyroid gland. In cases of constant stress, the thyroid gland works on even totally healthy people. The massage of this area is useful for everybody.

Massaging the center of the feet is particularly pleasant – a tangle of nerves is connected to the diaphragm. This is extremely relaxing. The active massaging of the center of your feet helps you relieve from stress and tension.

The inner edges of the feet, closer to the centre, have nerve endings associated with the work of the adrenal gland. If you feel constant tiredness, massage these points quickly so that you regain the lost energy.

By applying pressure closer to the heel you activate the excretory system –  the toxins will no longer be inside you.

Indulge yourself at the end of a very long day and massage your feet. The pleasant result will inspire you to repeat this procedure every day.